Classes at the Lakefront Studio for the week of February 1th, 2019 are:
6.00-7.00 pm – Power Hour
9:30-10:45 am – Yin Yang
6:30-7:30 pm – Power Hour
9:30-10:45am – Vinyasa yoga
2:00-4:30pm – I will be at the Women’s Health & Fitness Event, Hammond’s Plains Community Centre
All held at the:
269 Granite Cove Drive
TAYS – Special classes
These special classes will be added to the schedule as and when appropriate.
Therapeutic Approach Yoga Studio
6156 Quinpool Road
I am available for conferences, one-time classes and special group sessions such as athletic teams and organizations. If you are interested in talking to me about these please do not hesitate to get in touch by using the form below.